Mindful Life coaching is transformative for anyone wanting to change stuck patterns, resolve stress and anxiety or gain clarity about their purpose and direction.
I offer hour-long weekly sessions over Zoom to guide you into a place of deep inner stillness and nourishment. These sessions are for you if you want to de-stress, reduce anxiety and tension or simply experience deep, pampering – much
Are you feeling anxious, stressed, stuck or perhaps in need of finding a new, more rewarding way forward? I worked with a client who was feeling overwhelmed by work and also had a recent physical injury, on top of which
If you a Highly Sensitive Person (HSP), getting the right kind of support can be invaluable. You may feel things much more intensely than others and easily become overwhelmed. You may also go through life thinking there’s something wrong with
FREE initial consultation to discuss your needs, issues & hopes.
Currently sessions are delivered over Zoom, Skype & the telephone. Face-to face sessions will be available in Stroud when it is possible to do so.
Repeatedly studies and research confirm that workplace stress is a very big deal. The Due North Inquiry commissioned by Public Health England tells us that every two minutes, one person is made ill through stress at work in this country. Read More →
The enormity and pace of change that we are all currently experiencing cannot be underestimated. Many people are having change forced upon them through job loss, a relationship break down or their own or a loved one’s health crisis. Others Read More →
Science is making ground-breaking discoveries on what happens to the brain after meditation. A practise of just 30-minutes of daily meditation can literally change the structure of your brain for the better. “The analysis of MRI images, which focused on Read More →
‘'I find your sessions extremely calming and renewing, they give me the time and space to resource myself again. Hearing your voice, which is so gentle, soothing, kind & compassionate and offering permission to just allow things to be, is always so liberating. And I sleep so well afterwards!’’
‘Coaching with Nicky is always a very empowering experience. The coaching has revolutionised my relationship with a key member of staff, as well as the way that he and I will conduct business in the future. I would unequivocally recommend Nicky as a coach, and have no doubt that her approach could help anyone work more effectively toward their goals in both their professional and personal lives.”
‘Nicky’s great strength as a coach is her deep and compassionate listening for all her clients. She has a rare ability to get straight to the heart of what a client’s real needs are – revealing truths that might have been hidden for some time. I heartily recommend Nicky – I have benefitted enormously from her commitment to help guide and encourage me to reach my fullest potential.’