Contact Me - Mindful Life Coaching & Meditation

Nicky Ferry

Tel: 01453 766 334
Mob: 07974 446 780
Skype: nicky.ferry.com

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Is Stress a Big Deal?

Repeatedly studies and research confirm that workplace stress is a very big deal. The Due North Inquiry commissioned by Public Health England tells us that every two minutes, one person is made ill through stress at work in this country. Read More →

Adapting to Change through Covid

The enormity and pace of change that we are all currently experiencing cannot be underestimated. Many people are having change forced upon them through job loss, a relationship break down or their own or a loved one’s health crisis. Others Read More →

Scientific Studies on Benefits of Meditation

Science is making ground-breaking discoveries on what happens to the brain after meditation. A practise of just 30-minutes of daily meditation can literally change the structure of your brain for the better. “The analysis of MRI images, which focused on Read More →

Good communication…what is it really?

I had a business meeting yesterday to discuss a recent project that brought three of us together to design and deliver an event for a new client. There had been a lot of snags in how various people related to each other Read More →